Mixing Station

ABOUT FUEL FOR YOUR LIFE

Fuel For Your Life is a Pittsburgh-based morning commute show that encourages you to be active in your community, as well as physically and socially. We are on www.tubecityonline.com/radio on Thursday mornings from 8-9am. Check back here for content you may have missed or more information on subjects we discuss such as more ways to get involved in community, getaways near Pittsburgh or local event information.

Tell Alexa or Siri to play "Tube City Online Radio" today!

Episode 4: Ambition

Links From Episode 4

GET ACTIVE

Rock Climber

GET INVOLVED

A woman practicing yoga in yoga class

Episode 2: Musical, Mystical, and Magical Fantasies

Check out the happenings for Memorial Day and beyond!

WHAT TO DO

Global Running Day

Big Day Out

Food Truck Festival

Runner

Sponsored by Under Armour, June 1st is the All Out Mile Challenge. Record your fastest mile time of the year.

https://uaalloutmile.com/

Water Paddles

Located in the Pocono Mountains, the Big Day Out is biking, hiking, and white water rafting for the low low!

https://www.poconowhitewater.com/big-day-out/

Friends Having Pizza

May 27-29 @ Hollywood Casino at The Meadows

Yum Yum in the Tum Tum

http://pghfoodtruckfest.com/

EPISODE 1: THE TRIBE

Listed below are details for topics and information given during the May 19th broadcast.

PHYSICAL AND SOCIAL

Women's Race

5k Races to Try

App User

5K Training apps

Selfie in the Park

Find Training Partners

Aug 13th: Bubble 5K in Pittsburgh, PA

Aug 27th: Spartan Sprint in Glen Jean, WV

Have you tried these freebies?

  • Try Fleet Feet Running Club

  • Try a Meetup with ASCEND

  • Search Facebook for a group near you

COMMUNITY

Consultation

Mental Wellness Speed Dating

Sat, June 18th 2-5pm

In need of a therapist, but don’t know where to start? How about looking for support but not a therapist? Experiencing a financial barrier to securing the help you need? Finding a babysitter or transportation for the time that you would need to spend with your practitioner? Mental Wellness Speed Dating cuts through all of these barriers and much more to ensure our community is connected to the support they need.

 

Join this free virtual event where you will be able to meet with multiple practitioners from across PA and beyond to decide who is the best fit for you! For those interested in attending this event, fill out the following form: https://forms.gle/3eXmjQtHiiKffxXe6

Spartan Race Promo Video

For your viewing pleasure.